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Methods of penis enlargement

Since ancient times, the main indicator of male strength has been the size of the penis.Modern standards and norms for male size, established by numerous studies, are a cause of concern for many men and reduce self-esteem.For many years, men have been forced to look for the most effective and fastest methods of penis enlargement.Desperate attempts to acquire an impressive size sometimes lead to sad consequences, because men do not think about the harm they can cause to their own health and sexual activity.

How to measure penis length correctly

  1. The penis is measured only in an erect state.
  2. The measuring device is applied from above from the beginning of the penis to the most extreme point of the head.
  3. When measuring, the penis and the body should form a right angle.
  4. You can determine the width of the penis by measuring the organ in several places - at the beginning, in the middle, on the head and calculating the average value.

It is necessary to measure the length of the penis several times.Penile length may vary depending on ambient and body temperature, physical and psychological state and degree of arousal at the time of measurement.

penile tape measure as it increases in length

What penis size is considered normal?

  1. A micropenis is a penis measuring 8 cm. Anything below this figure is considered a pathology and requires surgical intervention.
  2. A penis of 8-12 cm is considered a small penis.
  3. The size of a normal penis is 12-15 cm. More than 55% of men on the planet have a penis of this size.
  4. A penis over 15 cm is considered above average size, 20 cm or more is considered impressive.

Studies aimed at identifying normal penile length are primarily based on female physiology.The main factor here was the depth of the vagina, which is 10 cm. That is, the owner of a 15-centimeter penis is fully capable of having normal sex.A woman's vagina consists of elastic tissue that can adapt to any width and length of the penis, which, if used skillfully, will give the partner more pleasure with each subsequent intercourse.

Statistics show that the percentage of people with a small penis is very small.But despite this, the topic remains relevant and very popular.

Today, there are many methods of increasing the male reproductive organ, each of which has both pros and cons.Today, you can increase the length of your penis with the help of exercises or special devices at home, as well as with the help of surgery.Before studying various methods of penis enlargement, you should clearly understand whether the size of your penis really does not allow you to fully enjoy your sex life or it is a psychological problem caused by the desire to meet modern standards.

Methods of penis enlargement

Surgical method

Called by doctors the fastest and most effective way to enlarge the penis.Usually, a surgical operation of this kind is an expensive procedure and is performed only when indicated.This method involves performing various operations aimed at increasing the length or width of the penis:

  1. The penile lengthening procedure is called a ligamentotomy.In this operation, the suspensory ligament of the penis is cut, which allows stretching of the inner part of the penis and increasing the length by 3-5 cm.
  2. Lengthening and thickening using silicone implants.
  3. Changing the width by implanting balls.
surgically increasing the length of the penis

The surgical method is used only in the presence of pathologies or indications for surgery due to the high probability of complications and long postoperative recovery.

Exercises

Exercises designed to increase the size of the penis are based on the principle of stimulating blood flow to the tissues of the penis, as well as increasing the number of corpora cavernosa.This stimulation increases the volume of blood flowing to the penis during an erection, which also helps increase its size.

Jelking

One of the self-massage techniques.This well-known technique has several rules that must be followed in order to achieve results without causing harm:

  • self-massage is done every day.Only if performed regularly, this technique will lead to guaranteed results;
  • the massage is performed continuously only on the erect organ;
  • when ejaculation approaches, you should stop the massage for a while;
  • you need to grasp the penis with the thumb and forefinger connected to each other (in the form of an "OK" sign);
  • the capture is done in such a way as to retain the blood in the organ.Do not grip the penis too hard to avoid bruises and hematomas.Too weak a grip will also not have a positive effect;
  • During the massage, upward or downward movements are made, stretching the upper garters and loading the tissue of the organ, which promotes its growth.

Exercises should be performed very carefully and not cause discomfort.With regular massage you can achieve quick results,
without resorting to surgery.

Kegel exercise

This technique is mainly aimed at improving the health and sexual activity of men.Includes pubococcygeus muscle training.You can feel this muscle by trying to hold back the stream while urinating.In addition, the Kegel technique involves tensing this muscle 20 times for 3 seconds throughout the day and gradually increasing the time of tension to 10 seconds and the number of compressions to 50 times.

These exercises only slightly enlarge the penis and are not considered an effective method of increasing penis size.

Special devices

The modern market offers many different male enhancement devices.The most effective and safest are listed below.

Vacuum pump

With the help of a vacuum pump, a temporary increase in the size of the penis can be achieved, as well as a permanent erection.It is used immediately before sex.The vacuum pump works on the principle of the pump - it stimulates blood flow and strengthens the erection by creating a vacuum.Before inserting the penis into the cylinder with which the device is equipped, the organ must be treated with a cream.The air is then pumped out of the cylinder, the penis is subjected to pressure.The pressure inside the vacuum can be adjusted with a built-in pressure gauge.You can buy a vacuum pump at intimate goods stores or pharmacies.

pump to increase penis length

Extender

Extensions are available in different types: vacuum, loop, belt.Their price varies depending on the degree of ease of use.The extender is placed on the penis and worn for at least 3 hours every day;the tissues of the penis under the influence of the extender stretch and begin to grow.The device gives long-lasting results - the size of the penis will remain enlarged.

Before using special devices, it is important to read the instructions and exclude contraindications for their use.

Hanging loads

The method of hanging loads is considered very simple and does not require additional costs.You can use improvised means such as a water bottle as weights.Before lifting weights, the penile tissue should be warmed up with a light massage.There are a number of rules for carrying out the cargo suspension procedure:

  1. During the exercise, you should sit comfortably and spread your legs slightly.
  2. The shaft and head of the penis are wrapped with an elastic bandage.
  3. One end of the rope is tied to the neck of a bottle filled with water, the other is attached to a metal clamp.
  4. The clip is attached to an elastic bandage.
  5. After that, you should carefully stand up so that the tissues of the penis gradually stretch under the influence of the load.

Penis enlargement devices and regular exercise together provide a guaranteed effect of increasing the size of the penis by 1.5-2 cm in a few months.

Cosmetics

Modern manufacturers offer a huge number of different cosmetic products and drugs that accelerate the growth of manhood.Such preparations are available in the form of a gel, ointment or cream.Almost all cosmetic preparations, with the exception of hormonal ones, contain natural ingredients.The principle of their action is the same - providing a temporary warming effect that causes cell division and growth, as well as strengthening the elasticity of the penis and increasing its sensitivity.

a man took a shower after increasing the length of his penis

Today, cosmetic preparations are very popular precisely because of the lack of serious contraindications, accessibility and ease of use.Manufacturers try to convince desperate men of the magical effect of their drugs.However, most cosmetic products for penis enlargement are dummies that give absolutely no results, and in some cases cause severe allergic reactions due to sensitive skin or intolerance to one of the components of the drug.

You should buy cosmetics on the manufacturer's official websites.Before using ointments, gels or creams for penis enlargement, a consultation with a specialist is necessary.

Nozzles

To achieve a temporary lengthening effect, you can use special attachments for the penis.The attachments come in different sizes (from 3-6 to 10 cm) and can be purchased at any intimate goods store.They are usually made of silicone or latex and have a leather feel.Attachments prolong intercourse by reducing the sensitivity of the head of the penis.Using the plugins is completely safe for both partners.

Modernity is such that we all strive to meet established standards and do not value our individuality.Manufacturers of various cosmetic products and intimate means to enlarge the male organ make huge money from men's desire to have an impressive penis size.The effect of such a variety of means will certainly appear if you use them wisely and without harm to your own health.

Most modern women choose healthy men with good potency and a stable erection.Don't focus on the size of your tool.Learn different sex positions and techniques.Be proud of your masculinity and own it so that your partner gets real pleasure from being intimate with you.